NUTRITION & SPORTS PERFORMANCE
At Fieldhouse Volleyball Club, we believe Nutrition & Sports Performance play an integral role in the development & success of our athletes and teams. Taking care of the entire body is what builds strong, healthy athletes, minimizing risk of injury and increasing overall athletic performance. Throughout our season, we will be implementing valuable training in the areas of Nutrition and Sports Performance. As a club, we will place as much emphasis on these areas as we do skills training on the court.
With the addition of Missy Mitchell-McBeth & Amy Goodson to the Fieldhouse Family, we know our athletes will have access to the best training and education - setting them up for a competitive edge and successful volleyball season!
TOURNAMENT NUTRITION
Tournament Nutrition is critical to effective performance on the court. This is a part of the Fieldhouse Blueprint and we take nutrition very seriously! Download this for a quick guide to healthy choices on these weekends!
NUTRITION
Amy Goodson joins us as our in-house Director of Nutrition. Amy has an extensive resume with years of experience working with and training athletes from the professional, college, and adolescent areas.
Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and Certified Specialist in Sports Dietetics. She focuses on overall health, wellness and sports nutrition. Amy has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, Ben Hogan Sports Medicine, FC Dallas Soccer, the NBA G League, the Alliance of American Football League, many PGA Tour players, as well as with thousands of middle school, high school, and endurance athletes. She is the creator of a free sports nutrition program for high schools, the Sports Nutrition Game Plan, is the author of The Sports Nutrition Playbook, a play-by-play on sports nutrition for athletes, parents, coaches, and trainers, and is host of The Sports Nutrition Playbook Podcast. Amy is also the co-author of Swim, Bike, Run, Eat and nutrition contributor to retired NFL Player Donald Driver’s book, The 3-D Body Revolution.
Amy’s business, The Sports Nutrition Playbook provides robust sports nutrition services for athletes including one-on-one coaching, group programs, meal planning memberships, a supplement shop, and a lab shop. In addition, she owns Amy Goodson RD Courses, a business providing education resources and courses to help dietetic students, interns, and registered dietitians determine and take the steps necessary to reach their dream career.
With a bachelor’s degree in communications and a master’s degree in exercise and sports nutrition, Amy is passionate about marrying the two to provide quality, science-based nutrition information through speaking, media, writing, and consulting. Amy is an ambassador spokesperson for the National Dairy Council, speaker for National Cattleman’s Beef Association, partner with Texas Beef Council and Natural Delights Dates, and a speaker and consultant for Gatorade Sports Science Institute. As a veteran on-air nutrition expert, she works to leverage multi-platform media opportunities on broadcast, digital and social media nation-wide. Amy has over 1450 media placements in a variety of TV, radio and print outlets and is on the Medical Expert Board for Eat This Not That.
SPORTS PERFORMANCE
Missy Mitchell-McBeth is our FHVB in-house Director of Sports Performance. Her experience working with athletes of all experience levels gives her a unique advantage in training our team.